After two years of voluntary absenteeism in the field of sport, I decided to race again and after a few sessions of racing rather lightly. My tendon pain, left leg is back. I had already experienced this problem and after scan to see condition of the tendon, the conclusion remained unchanged: Bursitis.

So what solution to solve this annoying problem for anyone who loves sport:

Prevention:

1. A specialist in the field could you recommend a sole shoes for your foot during training
2. Go see a dentist, a tooth problem can lead to problems much more remote in the body
3. Stretching with the particular protocol Stanich

When the pain is there:

1. Ice
2. Anti inflammatory